Girl Inspired Workshops

Launched in 2021, this emotional well-being program addresses stressors on girls caused by the pandemic, school, social media, and life. It consists of four arts-based workshops, for elementary-high school, where girls talk about challenges in their lives and how to create helpful self-care practices and mindfulness activities to stay healthy, strong, and grounded. This supports their re-entry into “normal” life and emphasizes the importance of good mental health to be effective leaders in a global world. This workshop is available in both English and Spanish.